8 Things Your Hair Can Tell You About Your Health

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We usually think that the condition of our hair depends on the way we take care of it and on external factors. But it appears that our hair, together with various symptoms, becomes an indicator revealing that something’s wrong with how our body is working.

We have analyzed, collected the most common hair problems, and found out what diseases they point to. Science India, Indian science, health India, health care India, lifestyle India, women’s health, fashion, skin care, medicine, vitamins, nutrition.

1. Dull and lifeless hair

The first reasons that come to mind if our hair gets dull and lifeless are mistakes in caring for it, dying our hair frequently, or using a curling iron or a straightener too often. Science India, Indian science, health India, health care India, lifestyle India, women’s health, fashion, skin care, medicine, vitamins, nutrition.

Hair also gets dull in the winter and falls out when our body suffers from a lack of vitamins and microelements. This symptom may indicate that your body needs selenium, sulfur, and phosphorus. To make sure you’re right, take a look at your gums and teeth: if you notice dental issues or other unpleasant changes, you should consult a doctor.

2. Dandruff

Dandruff isn’t dangerous in itself but it looks rather unpleasant and can cause excessive itching. There are many reasons that cause this nasty thing. You might use too many hair care products. What’s more, dandruff occurs as a result of frequent diets (especially those where you have to cut back on fats and carbs.)

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Another reason may be stress, issues with your gastrointestinal tract, or immunodeficiency. If a person suffers from yellow dandruff, they may have seborrheic dermatitis, a dermatological pathology that is rather difficult to get rid of. In this case, anti-dandruff shampoos won’t help and you’ll have to visit a trichologist to determine the cause and find a solution. Science India, Indian science, health India, health care India, lifestyle India, women’s health, fashion, skin care, medicine, vitamins, nutrition.

3. Thin and brittle hair

Thin and brittle hair may be a result of a lack of protein, an element that performs various significant functions that other elements can’t deal with. In other words, it builds our body. When the body suffers from the lack of protein, the condition of our skin, nails, and hair gets worse. It’s recommended to eat more fruits and consume omega−3 fatty acids. Science India, Indian science, health India, health care India, lifestyle India, women’s health, fashion, skin care, medicine, vitamins, nutrition.

But such symptoms may indicate that there are more serious problems. For example, brittle hair is one of the symptoms of Cushing’s disease. To be on the safe side, make sure you don’t have any other signs of this disease: chronic insomnia, high blood pressure, and unexplainable back pain. Science India, Indian science, health India, health care India, lifestyle India, women’s health, fashion, skin care, medicine, vitamins, nutrition.

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